Muscle News e-Newsletter Archives:

Learn Top Self-Test & Self-Care Tips to Relieve Your Own Pain Now!

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03/02/2017 – “Long Vs Strong – Battle of the Flexes”: Which Muscles Perform Better?
01/05/2017 – No Back Pain in 2017! – Fight Off Immobility with these “Fabulous 5” Stretches & Exercises!
11/30/2016 – The “Hammer Toe” Muscle! Straighten this Muscle for Beautiful Toes & Feet
10/31/2016 – Keep Your High Heels Oxfords – Sexy Not Painful Footwear!  
This Trick Stops Bunions, Sprained Ankles, Foot Drop, Calluses, Hammer Toes & more!
10/04/2016 – If You Love Them… STEP ON THEM! Quadruple the Intimacy, Trust and Health of Your Relationship with this Awesome and Easy Treat
09/12/2016 – The Secret Hip Injury (AND REMEDY) Almost All Medicine Practices Miss!
07/29/2016 – Celebrate Independence from Pain! This Incredible Map Shows Where Every Myofascial Pain is Coming From!
05/31/2016 – Muscle News: Summer Back Pain Blues – Amazing 5 Muscle Recipe!
05/02/2016 – Fixing the “Hiccup, Hiatal Hernia & Acid Reflux Muscle” – Trigger Points in the Diaphragm?
04/01/2016 – The “Face-Lift Muscle”: Trigger Point Exercise to Improve Your Smile!
02/26/2016 – Traveler’s Pain! Prevent Injury from Planes, Trains & Automobiles!
01/29/2016 – Pain Nerves Gone Wild: Are You Suffering from “Nociceptor Shut Down”?
12/30/2015 – Do You Have “Franken-Neck” Syndrome: Stiff Painful Neck? Can’t Turn Your Head? Fix the Frozen Neck Muscle!
12/01/2015 – Straighten Your Arms! Is “Bent Arm Syndrome” Hurting Your Shoulder and Elbow? Fix these 2 Muscles!
10/30/2015 – Toothache Muscles: 3 Trigger Points That Can Make You Pull Your TEETH Out … Literally!
09/25/2015 – Muscle News: “Core Stability” – 6 Official Tests You Can’t Afford to Fail
08/31/2015 – Muscle News: The “Stiff Spine” Muscle – Loosen & Wake Up Your Back with this Easy Technique!
07/30/2015 – Muscle News: Tired, Sore or Swollen Feet? – Here’s the Remedy that Can’t Be Beat!
06/30/2015 – Weak Grip and Stiff Fingers? Miracle Hand & Wrist Cure: Part 2
05/29/2015 – Muscle News: u00c2u00a0The Miracle Wrist Cure – Part 1
05/01/2015 – Pain in the Thorax or Chest? Don’t Assume the Worst – Check These Trigger Points in Your Pull-Up Muscle
03/27/2015 – “I’veBeen Shot in the Back” Muscle Excruciating One-sided Low Back Pain That Keeps Your Chiropractor in Business
02/26/2015 – The Secret to Fixing the “Weak Ankle Muscle” – Save Yourself a Trip, slip or Sprain!
01/29/2015 – Muscle News: No Pain No Drugs – Opiate Free Pain Relief Needed Now
01/29/2015 – Relieve Back Pain and “Pseudo Sciatica” with this Every Day Object
01/29/2015 – Muscle News: Relief from Heel Pain and the “Runner’s Nemesis”
01/29/2015 – Muscle News: Could this “3 Headed Monster” be Hurting Your Golf or Tennis Game?
01/29/2015 – Do Trigger Points Hurt Your Eyesight? See for Yourself: Check these Two Muscles
12/03/2014 – Don’t Live with These 5 Causes of Chronic Pain
10/30/2014 – Solving Thumb Pain: Have You Developed Trigger Points from Texting?
09/29/2014 – Muscle News: Heart Attack? Thoracic Outlet Syndrome? or Trigger Points in Your Chest Muscle?
09/05/2014 – Muscle News: Knockout Plantar Fasciitis Pain with this Homerun Tip
08/01/2014 – Muscle News: When the Pain Comes Back – The “Chiropractor’s Nemesis” Muscle
06/27/2014 – Muscle News: Breathe Deeper and Laugh Longer with Less Pain
05/23/2014 – Muscle News: The “Frozen Shoulder & Ring of Wrist Pain” Muscle
04/29/2014 – Muscle News: Kneecap Pain or Problems? – Solving the “High Riding Patella”
04/22/2014 – Oops! Corrected Self-Care Instructions for Last Newsletter!
02/24/2014 – Muscle News Feb 2014: The Headache in Your Eye, Migraines, & Blurred Vision Muscle
01/10/2014 – Muscle News to Share: Taking Power Over Pain: 5 Keys
12/16/2013 – Muscle News: Is Your Back Pain Coming From Your Abs?
11/22/2013 – Hand Numbness, Pain, Weakness & Misdiagnosed Carpal Tunnel Syndrome
10/18/2013 – Getting Out of “The Womb” – 6 Tips to Pain Free Sleep
09/27/2013 – Scoliosis: Is a Small Hemipelvis Causing Pain and Curvature of Your Spine?
09/13/2013 – Pain Takes Lives: Fibromyalgia and 2 Things That Can Help
08/30/2013 – Rheumatoid Arthritis or Referred Pain from Your Neck? Trigger Points Misdiagnosed Again
08/09/2013 – What Does the “Dizzy Muscle” Have to Do With Your Child’s Ear Infection?
07/25/2013 – The Original “Must Know” Muscle Causing Shoulder Pain
07/12/2013 – Restless Legs, Pain or Insomnia? Try this 3 Muscle “Restful Legs Recipe”
06/20/2013 – Suffering from Pain in the Back of Your Knee, Thigh or Buttock?
06/06/2013 – Is a Jaw Muscle Causing Your Toothache, TMJ or Ringing of the Ears?
05/25/2013 – Are “The Entrappers” Causing Your Hand & Arm Pain or Pinching a Nerve in Your Neck?
05/09/2013 – Muscle News: This US President Suffered from Short Upper Arms – Do You?
05/09/2013 – The “Migraine Maker”: Could this Shoulder Muscle be Causing Your Headache?
04/26/2013 – “Sittosis”: The Most Likely Muscle to Cause Low Back Pain
04/11/2013 – Getting Ready to Run II: The “Shin Splints, Slap Foot, Drop Foot” Muscle
03/28/2013 – Ready to Run: Knee Pain, Injury and “The Four-Faced Trouble Maker”
03/14/2013 – Muscle News: Is this Common Foot Condition Wearing Your Knees Out?
02/28/2013 – Pain in the Back or Buttocks when Bending or Sitting?
02/15/2013 – Could this Thigh Muscle Be Hindering Your Love Life?